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The Science Behind Brain Function Improvement.

The Science Behind Brain Function Improvement.
Jan 19, 2022 · 8m 13s

Research has shown that regular physical exercise is one way to improve cognitive functions like memory recall, problem solving, concentration, and attention to detail. However, it is not clear if...

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Research has shown that regular physical exercise is one way to improve cognitive functions like memory recall, problem solving, concentration, and attention to detail. However, it is not clear if the physical aspect alone boosts your brain or if a combination of other factors — like the mental challenge of the activity, the frequency you do it, and the desire to improve — also contribute.
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Author Maria Amelia Flores
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