Luciana & I sat down in Miami to chat about all things gut health: how many times a day/week it's normal to poop, what to do if your gut health is ROUGH, how seeing your tongue can help her determine your health, and more.

Luciana Godoi is a South Florida-based Licensed Dietitian of Brazilian descent who co-founded ThePureWay Dietetics and Nutrition in 2012. She undertook the role as a nutritional entrepreneur at an early age and has developed an array of nutritional services using evidence-based research, to offer to individuals and corporations alike, specializing in food allergies, medical nutrition therapy, and sports nutrition.

Follow Luciana on IG: @guthealthnutritionist
Luciana's site: www.luciana.health

Follow Nancy on IG: @nancy.lin.chen @theartofbeinghumanpod
Nancy's site: www.nancylinchen.com

Recorded at Miami Podcast Studios.