Coping Strategies
Apr 11, 2022 ·
16m 36s
Challenge question for the day: How am I coping? Are my coping strategies helpful or harmful? In today's video: * To cope means to deal effectively with something difficult or...
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Challenge question for the day:
How am I coping? Are my coping strategies helpful or harmful?
In today's video:
* To cope means to deal effectively with something difficult or challenging.
Or, to have the capacity to deal successfully With challenges.
* Poor coping skills.
* Healthy coping skills.
* Acknowledge the coping skills you have now. Then, commit to learning
more positive coping skills.
* Get support.
Visit us at paintabeautifulpicture.com
show less
How am I coping? Are my coping strategies helpful or harmful?
In today's video:
* To cope means to deal effectively with something difficult or challenging.
Or, to have the capacity to deal successfully With challenges.
* Poor coping skills.
* Healthy coping skills.
* Acknowledge the coping skills you have now. Then, commit to learning
more positive coping skills.
* Get support.
Visit us at paintabeautifulpicture.com
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