Coping Strategies
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Challenge question for the day: How am I coping? Are my coping strategies helpful or harmful? In today's video: * To cope means to deal effectively with something difficult or...
show moreHow am I coping? Are my coping strategies helpful or harmful?
In today's video:
* To cope means to deal effectively with something difficult or challenging.
Or, to have the capacity to deal successfully With challenges.
* Poor coping skills.
* Healthy coping skills.
* Acknowledge the coping skills you have now. Then, commit to learning
more positive coping skills.
* Get support.
Visit us at paintabeautifulpicture.com
Information
Author | paintabeautifulpicture |
Organization | Violet Newby |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company