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Let us paint a picture together. When you encounter a major setback are you able to spring back to your stable self or do you crumble to pieces? When you are resilient you can find somewhere somehow the ability to summon all the energy you have to get back on your feet. If resilience is not within you, the risks are to complain, feel victimized, dwell on the issue and resort to unhealthy means of coping such as abuse of intoxicating substances. The best meaning of resilience I was able to draft
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is: that ability to get back on our feet after every fall and to recover after every defeat.
6 months ago
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