As you start to awaken and start on your spiritual journey not only will the process ask you to let go of everything you've ever know to be true about yourself and your life, the process also asks you to learn a new way of 'being'.

This new way of being will be to tune into yourself so you can start to focus on how you are feeling; mentally, emotionally, & energetically and to then give yourself permission to follow the feeling that is there.

* what do you feel like doing? sometimes you feel like doing absolutely nothing - do that
* what do you feel like eating? maybe you feel like changing your diet - do that
* where do you feel like going? maybe you feel like laying on the beach and reading a book or sitting in nature somewhere instead of going to that function you know will exhaust you - follow the feeling that feels good to you.

Following your feeling may not make sense but it is one of your inner guidance systems that lead you to a healthier, more peaceful and balanced life.

It is also something that you may be extremely uncomfortable doing because you 'believe' you always need to be doing, achieving, and pushing through.

In this episode we look at all the ins and outs of learning to follow your feeling as you learn a new way of being.

I hope you enjoy this episode and find value along the way.

Sending you so much love,
Iris

How to see more and get in touch with me:

My website: www.irissirianni.com
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Email: info@irissirianni.com

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With love and everything wonderful.
Iris