Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD
Dec 27, 2022 ·
30m 18s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD Join Beth and Katana as they discuss: • Why ditching Keto, intermittent fasting, and other popular diets is...
show more
Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD
Join Beth and Katana as they discuss:
• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
• How reprogramming your relationship with food and body changes everything.
• Why eating without restriction helps you feel body freedom.
Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their health goals and peace within their bodies.
To learn more about Beth, visit www.bethbasham.com
show less
Join Beth and Katana as they discuss:
• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
• How reprogramming your relationship with food and body changes everything.
• Why eating without restriction helps you feel body freedom.
Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their health goals and peace within their bodies.
To learn more about Beth, visit www.bethbasham.com
Information
Author | Smart Women Talk |
Organization | Smart Women Talk |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company