For myself, I did not have any sort of dependence or addiction with alcohol but alcoholism runs deep in my family. I have seen first hand what it could do.

I gave up alcohol but what I gained was much greater than the loss.

Living in a society that idolizes alcohol, I am walking against the current by no longer giving alcohol a place in my life.

Instead of thinking of what you would lose when giving up alcohol, what would you gain? How would your life expand?

I am not here to tell you to stop drinking that is your choice. I am here to share my story!

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DISCLAIMER: Although Sarah has a Masters of Professional Psychology and has counseling experience she does not practice and give mental health advice. All episodes on Bee Your Light Podcast are educational and informational only. The information discussed here isn't mental health advice and isn't intended to be. The information you hear here isn't a substitute for seeking mental health care from your medical provider.