26. Give Yourself Permission to Say NO Without Feeling Selfish (Monday Get-Up-And-Go Podcast)
Nov 18, 2021 ·
3m 42s
Yes, it's perfectly okay to say "NO" without explaining yourself! 😊 Even if it hurts someone's feelings, give yourself permission to say NO to anyone or anything that drains you,...
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Yes, it's perfectly okay to say "NO" without explaining yourself! 😊
Even if it hurts someone's feelings, give yourself permission to say NO to anyone or anything that drains you, makes you uncomfortable or causes you pain. ✋
Show up for what really matters without feeling mean, guilty or selfish! 💪
You have to set healthy boundaries and take care of yourself. ❤️
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Even if it hurts someone's feelings, give yourself permission to say NO to anyone or anything that drains you, makes you uncomfortable or causes you pain. ✋
Show up for what really matters without feeling mean, guilty or selfish! 💪
You have to set healthy boundaries and take care of yourself. ❤️
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| Author | Nazia Keenoo |
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