Explicit
Yoga: Not an Exercise
Jan 3, 2022 ·
25m 54s
"How do you do yoga" is one of the 1st questions I get as a teacher. Yoga encompasses all of life. There are a lot of aspects to it but...
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"How do you do yoga" is one of the 1st questions I get as a teacher. Yoga encompasses all of life. There are a lot of aspects to it but we don't have to over complicate it. Make it personal and simple.
Posture blog post mentioned: https://earthandwater.co/how-to-find-good-posture-for-meditating-back-pain/
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Posture blog post mentioned: https://earthandwater.co/how-to-find-good-posture-for-meditating-back-pain/
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| Author | Savannah Blake |
| Website | - |
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