Dos and Don’ts of Using Tech to Stay Fit and Healthy

Feb 17, 2022 · 4m 53s
Dos and Don’ts of Using Tech to Stay Fit and Healthy
Description

Every day, technological advancements are made. Almost anything can now be done with the help of technology, from ordering groceries or takeout online to keeping track of how many calories...

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Every day, technological advancements are made. Almost anything can now be done with the help of technology, from ordering groceries or takeout online to keeping track of how many calories you've consumed.
While technology can surely assist you in achieving your fitness and health objectives, most people are unaware that it can also have the opposite impact.
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Author Karen Daniels
Organization Karen Daniels
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