How to Create a Life Changing Nighttime Routine
Jan 25, 2022 ·
29m 29s
Morning routines get all the buzz, but nighttime routines are JUST AS important! For the last two months, we have been on a sleep journey. We have read books, watched...
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Morning routines get all the buzz, but nighttime routines are JUST AS important! For the last two months, we have been on a sleep journey. We have read books, watched videos, and researched the internet to find all of the best tips for building a nighttime routine that helps you wake up energized and end your day peacefully. In this episode we will talk about:
- Why you need a nighttime routine.
- How to wake up earlier.
- 13 Keys to great sleep and building a routine that works.
- Easy tips and tricks you can implement immediately for very little money or for free!
Connect with us!
Instagram: @wecoacheducators
Facebook: @wecoacheducators
Twitter: @chadmcox75
Website: www.teachleadcoach.com
DM us any questions or comments you have! You can also email us at: teachleadcoach.info@gmail.com
Thank you and “see you” next time!
Taylor & Chad
show less
- Why you need a nighttime routine.
- How to wake up earlier.
- 13 Keys to great sleep and building a routine that works.
- Easy tips and tricks you can implement immediately for very little money or for free!
Connect with us!
Instagram: @wecoacheducators
Facebook: @wecoacheducators
Twitter: @chadmcox75
Website: www.teachleadcoach.com
DM us any questions or comments you have! You can also email us at: teachleadcoach.info@gmail.com
Thank you and “see you” next time!
Taylor & Chad
Information
| Author | Chad & Taylor Cox |
| Website | - |
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