Gavin Manerowski - Exercises to Improve Your Posture
Jan 12, 2022 ·
1m 8s
According to Gavin Manerowski - This resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck. Having...
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According to Gavin Manerowski - This resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck. Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. Visit: https://muckrack.com/gavin-manerowski
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| Author | Gavin Manerowski |
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