8 - Stress Management 101

Jan 26, 2022 · 6m 47s
8 - Stress Management 101
Description

Simple stress management can be as easy as setting aside 10 to 15 minutes each day for “Me Time”. This means you don't do any work, chores, all you have...

show more
Simple stress management can be as easy as setting aside 10 to 15 minutes each day for “Me Time”. This means you don't do any work, chores, all you have to do is set aside a specific time for yourself to examine yourself.
show less
Information
Author Patricia Kral
Organization Patricia Kral
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search