Shan and Tam tackle the tough subject of Mental Health and its stigma in the Black Community.
They share the conversation with Jeff A.D. Martin, Author, Award Winning Motivational Speaker, Activist, Mentor and Coach. Together they discuss the tough situations being faced by members of the community and how that has impacted the mental health of our people and the struggles in seeking the appropriate and well needed help. An enlightening conversation between friends which we hope will empower you to check yourself.

Visit Jeff Martin's website at jeffadmartin.com
IG: @jeffadmartin
Facebook: @jeffmartin
Books now available on Amazon

Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram

Theme Music by: Joel Swervo
https://www.youtube.com/c/jswervo
Title: Summer Vibes

Transition Music by: Ikson
Title: Last Summer
Title: Paradise
link: https://www.iksonmusic.com
Music played for transition throughout episode.