Settings
Light Theme
Dark Theme

Stopping Calories Count

Stopping Calories Count
Jan 15, 2022 · 5m 3s

Counting calories can remove the delight from eating. You might have begun including calories with an end goal to lose or put on weight, get better, or feel in charge...

show more
Counting calories can remove the delight from eating. You might have begun including calories with an end goal to lose or put on weight, get better, or feel in charge of your diet however assuming that counting calories is occupying an excessive amount of time and energy, you might need to stop.
show less
Information
Author Scott Russ
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search