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#8 Strong is the new Skinny

#8 Strong is the new Skinny
Dec 8, 2021 · 12m 34s

Its time to put those archaic ideas about women lifting weights to bed people! Matt gives you the low down on why the idea of being skinny is no longer...

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Its time to put those archaic ideas about women lifting weights to bed people!

Matt gives you the low down on why the idea of being skinny is no longer an attractive aesthetic and combines it with 5 scientifically backed reasons why weight training will benefit your health. If you have concerns over what picking up a dumbbell will do to your figure then listen up, we are putting those old wives tales to bed!
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Author Matthew Sloper
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