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#54 Community Chats 2

Jul 1, 2022 · 18m 9s
#54 Community Chats 2
Description

Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air. In this episode Im answering questions from women surrounding: How...

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Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air.

In this episode Im answering questions from women surrounding: How to approach slimming down their legs to look more defined, Scheduling in the right training sessions across the course of the week to ensure you train the body in a balanced way. And how to overcome your energy and mental highs and lows when training throughout your cycle.
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Author Matthew Sloper
Organization Matthew Sloper
Website -
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