Explicit
#135 8 EASY Ways To Get More Protein Into Your Diet
Jan 10, 2023 ·
22m 10s
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Description
Struggling to hit your protein target? It can be a struggle when your goal is 1.5-2g per kg of bodyweight! If you follow these 8 Tips then you can easily...
show more
Struggling to hit your protein target?
It can be a struggle when your goal is 1.5-2g per kg of bodyweight!
If you follow these 8 Tips then you can easily get an extra 100-140g per day effortlessly!
Lets get into it!
show less
It can be a struggle when your goal is 1.5-2g per kg of bodyweight!
If you follow these 8 Tips then you can easily get an extra 100-140g per day effortlessly!
Lets get into it!
Information
| Author | Matthew Sloper |
| Organization | Matthew Sloper |
| Website | - |
| Tags |
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