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Getting Personal: Our Relationship with Food & Exercise Through the Years

Getting Personal: Our Relationship with Food & Exercise Through the Years
Jul 28, 2022 · 49m 33s

Chelsea and Sophie get personal about their relationships with diet and exercise throughout their lives and how it has changed. They talk about their low points, high points and where...

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Chelsea and Sophie get personal about their relationships with diet and exercise throughout their lives and how it has changed. They talk about their low points, high points and where they are now. This all lead to where they are now...

Food for Thought→ Give yourself grace, we are human - think about your journey (childhood to now) and try to figure out why you are the way you are. You can’t change the past but you can become more aware of why and who you are now!

Chelsea's NUWLI Female Foundations Program --> https://nuwli.com/nuwli-female-foundations-program
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Author Chelsea Rice & Sophie Rambaud
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