Dr. Robert Bonakdar and Evelyne talk about how to get rid of your pain, whether it's chronic lower back pain, migraines, or joint pain. Learn what foods are most helpful, which supplements to consider, what the underlying causes of pain are, and more. 

Dr. Bonakdar is the Director of Pain Management at the Scripps Center for Integrative Medicine and a member of the Scripps Green Hospital Pain Management and Physician Wellness Committees.  He also serves as Assistant Clinical Professor at the University of California, San Diego, School of Medicine and is the current president of the American Academy of Pain Management.

After completing his family medicine residency he completed a fellowship in integrative medicine at Scripps Clinic with a focus on integrative pain management.  He has additionally completed the UCLA Acupuncture Course for Physicians and a Richter Fellowship in Southeast Asia, where he studied acupuncture, Tai Chi and mind-body practices. His current clinical and research interests include integrative approaches to chronic disease management with a focus on pain management and metabolic disease. 

He is also editor of the Weil Integrative Guide to Pain Management coming out in the fall of this year, editor of the H.E.R.B.A.L. Guide: Dietary Supplement Resources for the Clinician and a contributing author to the 3rd edition of Integrative Medicine.

Download Evelyne's free guide 5 Days to More Energy at elevateyourenergy.com.