What Is Mindfulness Really And How Do You Create More Of It
Oct 9, 2021 ·
5m 49s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Mindfulness is a very popular practice these days but why do we really want to do it and how do you incorporate being more mindful into your day? In this...
show more
Mindfulness is a very popular practice these days but why do we really want to do it and how do you incorporate being more mindful into your day?
In this episode I'll share a simple practice you can start doing today.
Let's go!
show less
In this episode I'll share a simple practice you can start doing today.
Let's go!
Information
| Author | Shorombo Mooij |
| Organization | Shorombo Mooij |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
