What Is Mindfulness Really And How Do You Create More Of It

Oct 9, 2021 · 5m 49s
What Is Mindfulness Really And How Do You Create More Of It
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Mindfulness is a very popular practice these days but why do we really want to do it and how do you incorporate being more mindful into your day? In this...

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Mindfulness is a very popular practice these days but why do we really want to do it and how do you incorporate being more mindful into your day?

In this episode I'll share a simple practice you can start doing today.

Let's go!
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Author Shorombo Mooij
Organization Shorombo Mooij
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