A Bit for the Body, A Bit for the Brain
Dec 23, 2022 ·
20m 55s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This episode reveals the latest in online exercise designed to strengthen and promote balance. Our guest, Amanda Rees, is founder and CEO of BOLD, a scientifically based program for movement....
show more
This episode reveals the latest in online exercise designed to strengthen and promote balance. Our guest, Amanda Rees, is founder and CEO of BOLD, a scientifically based program for movement. Learn more at agebold.com.
Plus, we tell you about the Legacy Film Festival on Aging, a 10 day online film festival designed to promote the positive aspects of aging. Check out legacyfilmfestivalonaging.org
Brought to you by NEXTVillageSF.org
NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently.
show less
Plus, we tell you about the Legacy Film Festival on Aging, a 10 day online film festival designed to promote the positive aspects of aging. Check out legacyfilmfestivalonaging.org
Brought to you by NEXTVillageSF.org
NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently.
Information
Author | NEXT Village SF |
Organization | NEXT Village SF |
Website | notbornyesterdaypodcast.org |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company