My guest today is Andrew Coates. Andrew has been in the fitness industry for over a decade and has amassed a large following on social media. He trains people both in person and online and even mentors other coaches to build their careers. We discuss strategies build a successful training career and how weight training has positively impacted the people he works with.

Andrew also regularly contributes atricles to websites such as T-Nation and Muscle and Fitness. Check him out on social media @andrewcoatesfitness on Instagram and andrewcoatesfitness.com.

Check out On Track at ontrackhealth.net for small group schedule and pricing.

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Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!

Email me at ren@ontrackhealth.net

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH