Episode 29- Rahn Fleming, Building A Foundation Of Fortitude In The Weight Room

Jan 11, 2022 · 1h 26m 7s
Episode 29- Rahn Fleming, Building A Foundation Of Fortitude In The Weight Room
Description

Rahn Fleming has worked at CVU high school in Vermont for over 20 years as the Coordinator of the learning center. He has also coached JV and varsity football for...

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Rahn Fleming has worked at CVU high school in Vermont for over 20 years as the Coordinator of the learning center. He has also coached JV and varsity football for 16 years and coached wrestling for 10 years. He has a masters degree in Counseling Psychology from Antioch New England, and is the strength and conditioning coach of the high school.

Rahn spent time as a stay at home Dad with his two sons Konnor and Ryan, now in their late 20's. Rahn has been a mentor to many young kids and adults in his community. Whether it be on the football field, weight room, or in an office, he is beloved and respected by many. Rahn and I discuss his role in the community, his nearly 23 years of sobriety, how his physical fitness has helped him during his darkest times, and how he has used it to help his children and others around him.

Check out On Track ontrackhealth.net

Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!

Email me at ren@ontrackhealth.net to inquire about personal and small group training and check out ontrackhealth.net for schedule and pricing!

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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Author Ren Collier
Organization Ren Collier
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