Welcome to our month long, self love mini series!
It’s February, a month that’s always focussed on Valentines Day and having a partner to bring love and happiness to your life but here at SCC, we believe you are in charge of the love you bring in regardless of if you have someone special in your life or not. So this month we are bringing the focus back to the most important person in your life… you.
Join Lauren and Nicole on a four week journey towards self love, self acceptance, female empowerment and a lot of laughter. Giving you ideas on how to lavish yourself with attention, love and compassion. To kick off self love month, this week the ladies test out Mel Robbins High Five habit. Listen in to see how they get on with five days of being their own cheerleader.

If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclub.co.uk.
*new* YouTube channel https://youtu.be/MiTpzCSjmpU

Self Care Club is brought to you by @global .
Additional production, mixed and mastered by @weareaudioculture
Studio production by @launchpodstudios
Music by purpleplanet.com