12. Gut Health, the Microbiome and the Gut Lining
Jan 26, 2022 ·
49m 13s
An overview conversation around gut health and healing. This episode we look at the 3 most important factors of the gut to support when suffering from GIT symptoms, and simple...
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An overview conversation around gut health and healing. This episode we look at the 3 most important factors of the gut to support when suffering from GIT symptoms, and simple nutritional ways to support these areas.
Time Stamps:
2:20 - What is the gut (GIT tract and accessory organs).
4.20 - Functions of the gut.
7:26 - Disorders of the gut.
12:23 - GIT and Immunity.
15:40 - Gut lining.
20:00 - The microbiome.
30:04 - Healthy bowel movements.
33:15 - Bone broth.
35:00 - Prebiotics & probiotics.
38.20 - Lifestyle factors for gut health.
show less
Time Stamps:
2:20 - What is the gut (GIT tract and accessory organs).
4.20 - Functions of the gut.
7:26 - Disorders of the gut.
12:23 - GIT and Immunity.
15:40 - Gut lining.
20:00 - The microbiome.
30:04 - Healthy bowel movements.
33:15 - Bone broth.
35:00 - Prebiotics & probiotics.
38.20 - Lifestyle factors for gut health.
Information
| Author | SallyWhyte |
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