10. Nutrients to Supporting your Immune System
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
The immune system. An internal army ready to defend us with everything it has. Todays episode we look into three nutrients: Vitamins C, D, and Omega 3 fatty acids, and...
show moreReference: Calder, P. C., Carr, A. C., Gombart, A. F., & Eggersdorfer, M. (2020). Optimal nutritional status for a well-functioning immune system is an important factor to protect against viral infections. Nutrients, 12(4), 1181.
Information
Author | SallyWhyte |
Organization | SallyWhyte |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company