sleep and exercise
Aug 19, 2021 ·
15m 9s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Taking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself...
show more
Taking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself enough to get up and make the necessary changes. You have all the control – what are you going to do with it? Let’s discuss! Part 3 of 3.
show less
Information
Author | Voula Stavrakis |
Organization | Voula Stavrakis |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company