Stress: the good, the bad & the ugly

May 15, 2021 · 16m 53s
Stress: the good, the bad & the ugly
Description

Learn about the good side of stress (benefits to keep you ion top of your game), the bad side (you may develop health conditions) and the ugly side of stress...

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Learn about the good side of stress (benefits to keep you ion top of your game), the bad side (you may develop health conditions) and the ugly side of stress (chronic disease and eventually death). Certified "WHOLE-istic" Nutritionist Veronica White talks about all that, then gets into some holistic recommendations for dealing with stress and minimizing it in your own life.
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Author Veronica W
Organization Veronica W
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