Settings
Light Theme
Dark Theme

Cool down your body through breathing

Cool down your body through breathing
May 16, 2022 · 3m 59s

In summertime or menopause or moments of emotional heat like anger or shame you might want to cool down your body quickly. This breathing experience will help you to do...

show more
In summertime or menopause or moments of emotional heat like anger or shame you might want to cool down your body quickly. This breathing experience will help you to do so, relaxing at the same time and adding moisture to your system. (credit: @linnuit)
show less
Information
Author Valerie Adolff
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search