Meditation with Shelley Wasicki
Apr 26, 2022 ·
42m 39s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Meditation is so important. Meditation sharpens your memory Apart from enhancing your happiness and improving your overall well-being, meditation also helps your memory stay sharp and your concentration remain steady....
show more
Meditation is so important. Meditation sharpens your memory Apart from enhancing your happiness and improving your overall well-being, meditation also helps your memory stay sharp and your concentration remain steady. With mindfulness meditation, you train in remaining aware of the present moment in a non-judgmental manner. Shelley is the owner of The Positive Spirit Company, host of The Positive Spirit w Shelley and author of, When Animals Speak: True Stories & Spiritual Messages From the Animal Kingdom, which will be releasing on Amazon on April 26! Growing up in a tiny village nestled in the mountains of Pennsylvania, Shelley began forming spiritual relationships with the earth, animals, trees and sky beings at a young age. Acknowledging the healing she felt in their presence, she has carried their wisdom with her throughout her life.
to connect with Shelly go to IG @thepositivespiritco
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality
show less
to connect with Shelly go to IG @thepositivespiritco
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality
Information
Author | Alex Balgood |
Organization | Alex Balgood |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company