Fit To Eat Nutrition: Macros Made Easy
Mar 29, 2021 ·
11m 34s
Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents. In this episode, I explain the three main...
show more
Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents.
In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage.
If you would like to learn more about macros, click the link for my eBook available on Amazon!
https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
show less
In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage.
If you would like to learn more about macros, click the link for my eBook available on Amazon!
https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
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| Author | Chynelle Washington |
| Website | - |
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