Journaling is one of those things that can have a massive impact on your life the day you start. This episode is going to teach you the ways to journal and track your life while reflecting in a healthy way. #PersonalBrandingPlaybook​
00:00​ Intro
00:55​ Consistent Journaling
01:51​ Time for Journaling
03:29​ The Best Journaling System
06:08​ Planning Your Future
07:13​ Plan Your Day
09:38​ Recap
Journaling isn’t only about writing how you feel. What’s even more important is that you have a specific system for how you journal. There are a few specific things you should cover when you sit and journal everyday. Everyone should journal in the morning or at night. Journaling in the morning will help you stay more focused throughout the day. Journaling at night helps you rest in a mor peaceful state. This episode will teach you the best strategy for creating the life you desire though journaling.
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