It doesn't often make the list when we think about difficult feelings to process. But disappointment can have a much deeper impact on our mental wellness than we might think.

Marriage and family therapist Nicole Zasowski joins The AllMomDoes Podcast host Julie Lyles Carr for a closer look at the experience of disappointment, how it can make us hesitant to embrace joy again, and what we can do to live well in the tension of a world and people who may disappoint us while also living with hope. Show Notes: https://bit.ly/3OtazbR