We Are Polyphasic = Basically, You Should Nap
Mar 25, 2023 ·
1m 4s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Polyphasic sleep meaning: Polyphasic sleep refers to sleeping in more than two segments per day. Following a polyphasic sleep pattern doesn’t necessarily reduce the total number of hours you sleep,...
show more
Polyphasic sleep meaning:
Polyphasic sleep refers to sleeping in more than two segments per day. Following a polyphasic sleep pattern doesn’t necessarily reduce the total number of hours you sleep, but many people adopt polyphasic sleep as a way to reduce their overall sleep time and maximize their wakeful hours.
You're going to enjoy this conversation. It goes off the rails though when animals came into the conversation and an argument ensued.
P.S. Even Jesus napped!
show less
Polyphasic sleep refers to sleeping in more than two segments per day. Following a polyphasic sleep pattern doesn’t necessarily reduce the total number of hours you sleep, but many people adopt polyphasic sleep as a way to reduce their overall sleep time and maximize their wakeful hours.
You're going to enjoy this conversation. It goes off the rails though when animals came into the conversation and an argument ensued.
P.S. Even Jesus napped!
Information
| Author | Purposely |
| Organization | CRISTA Media |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
