Coach Corey is a former Division 1 track and field record holder in the triple jump and a 2 time Crossfit Games athlete. He is currently preparing for his first Ironman race, while studying for a double Board Certification in Functional Nutrition. His dedication to optimal health and performance are the foundation of the work he does with clients, whether they need to perform on the field or in the boardroom. He is The Gut-Brain Performance Optimization Specialist and his mission is to Optimize external performance by enhancing internal performance through the study and application of human behavior & psychology, functional nutrition and physical training. Everything he does is By Design, leaving nothing to chance.

Thanks again for a great chat Corey.
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Books mentioned:
Conscious coaching - Brett Bartholomew
Winning - Tim Grover
Relentless - Tim Grover
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Connect with Corey: https://www.instagram.com/coachcorey.berger/?hl=en
Connect with me (Joe): https://www.instagram.com/coachjoegzik/?hl=en