What is Mindfulness? - EP.1

Nov 1, 2021 · 21m 41s
What is Mindfulness? - EP.1
Description

Reed and Tristen from Centered Recovery Programs sit down to discuss what mindfulness is, and how it is portrayed in mainstream media. Most people retain content related to mindfulness all...

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Reed and Tristen from Centered Recovery Programs sit down to discuss what mindfulness is, and how it is portrayed in mainstream media. Most people retain content related to mindfulness all the time without even knowing it, and the benefits a practice like this can bring are immeasurable. Still skeptical? Let the guys prove it to you in this 21-minute episode!
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Author Centered Recovery
Organization Centered Recovery
Website -
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