The MAP boys talk to China McCarney, the founder of AAADF (Athletes Against Anxiety and Depression Foundation) and VP or Jaeger Sports. China has written the books, "Off the Field", Finding true purpose and passion and "Tell Your Story." He is also a former professional baseball player, who has dealt with anxiety, panic attacks and depression for over a decade. Hear how the feeling of being alone with these mental health issues was the catalyst for him to create a community (AAADF) where people could find others dealing with similar issues.

To get involved in Athletes Against Anxiety and Depression Foundation, go to www.aaadf.org --- to download the Mental Health Manual and Companion Journal, go to mentalhealthmanual.org

To follow China McCarney on social media: @ChinaMcCarney
To write the show: podcast@mentaladvantage.net
To get in touch with John Cullen or Brandon Allen: john.cullen@mentaladvantage.net or brandon.allen@mentaladvantage.net