In this episode, I discuss herbs for Stress, Anxiety and High Blood Pressure. This is a broad category of herbs that includes, sedatives, cardiotonics, diuretics, hypnotics, adaptogens, etc... and if you use them, maybe one day you can attain hillbilly zen... aka, being as laid back as me!

Read about my new book, Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html
Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

Read about my new other book, Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

Also available on Amazon: www.amazon.com/dp/B09HMWXL25

Podcast: https://www.spreaker.com/show/southern-appalachian-herbs

Blog: https://southernappalachianherbs.blogspot.com/

Free Video Lessons: https://rumble.com/c/c-618325