Focus: Meditating while moving
Sep 13, 2021 ·
7m 33s
While climbing to the summit of Snowdon, my mind was thinking about how walking can be so meditative. Getting in a rhythm of putting one foot in front of the...
show more
While climbing to the summit of Snowdon, my mind was thinking about how walking can be so meditative. Getting in a rhythm of putting one foot in front of the other can clear your mind.
show less
Information
| Author | Joseph Tighe |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
