Morning Mindfulness Routine for Peace and Productivity
Oct 2, 2020 ·
12m 37s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Ground yourself within by starting your day with yourself. In this episode, I guide you through my morning mindfulness routine and give practical advice on why starting your day with...
show more
Ground yourself within by starting your day with yourself. In this episode, I guide you through my morning mindfulness routine and give practical advice on why starting your day with you is essential to maintaining peace and productively progressing towards your purpose.
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com
Twitter at https://twitter.com/podcast_journey
Insta at https://www.instagram.com/journeyinlovepodcast/
Morning routine resources:
Sleep cycle alarm app https://apps.apple.com/us/app/sleep-cycle-sleep-tracker/id320606217
Insight timer meditation app https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899
show less
You can share your insights and ideas with me by:
Email at journeyinlovepodcast@gmail.com
Twitter at https://twitter.com/podcast_journey
Insta at https://www.instagram.com/journeyinlovepodcast/
Morning routine resources:
Sleep cycle alarm app https://apps.apple.com/us/app/sleep-cycle-sleep-tracker/id320606217
Insight timer meditation app https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899
Information
Author | Kemmi |
Organization | Britta Momanyi |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company