This week we sat down the the truely inspiring Elyse - @163kgs.to.strong. Sleeved in 2019, she is nearing her 2 year surgiversary, and though she has lost the weight, she has gained a whole lot more.

We first met her at the finish line of the Sunshine Coast 70.3, where her smile and energy was so infectious. Join us as we chat to Elyse about her incredible mindset, her journey so far and how she has literally shaped the life she wants to live.

We say it every week, but this is an episode not to miss.