11. Talking Body Positivity, Mental Health, the Education System & So Much More with Food& Body Coach Lauren Shugarts!
Dec 9, 2020 ·
1h 20m 12s
In today's episode, we have Food& Body Coach Lauren Shugarts joining the conversation! We discuss how to be body positive, mentally healthy, and confident all from the inside out, and...
show more
In today's episode, we have Food& Body Coach Lauren Shugarts joining the conversation!
We discuss how to be body positive, mentally healthy, and confident all from the inside out, and we also discuss the effects society has on these things! Lauren is also a teacher so we discuss the education system, the government, religion and so much more, so sit back relax and learn and grow with us!
FOLLOW ME ON SOCIAL MEDIA!
Ytube/Instagram/TikTok all @Ciera Cruse
FOLLOW FOOD&BODY COACH LAUREN SHUGARTS @nourishfullsoul on Instagram!
Sending so much love!
show less
We discuss how to be body positive, mentally healthy, and confident all from the inside out, and we also discuss the effects society has on these things! Lauren is also a teacher so we discuss the education system, the government, religion and so much more, so sit back relax and learn and grow with us!
FOLLOW ME ON SOCIAL MEDIA!
Ytube/Instagram/TikTok all @Ciera Cruse
FOLLOW FOOD&BODY COACH LAUREN SHUGARTS @nourishfullsoul on Instagram!
Sending so much love!
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| Author | Ciera Cruse |
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