It’s finally here! Women supporting women podcast, by Fernwood Fitness. This is a podcast to run to, to lift to and to flow through. And the best part, you don’t need to be a gym junkie or follow fitspo to tune in. Our podcast is more than fitness – we’re here to chat about all things female - think holistic health and wellbeing, relationships, the daily grind, women in business, motherhood and so much more.

This is the place to feel empowered – listen to the words of other women as they share their stories and the gems of wisdom they have learnt along the way. We chat with the likes of women’s health experts, Australian sports-stars, working mums, fitness professionals, entrepreneurs, nutritionists, wellbeing and sleep specialists and many more incredible women! We couldn’t have brought this podcast to life without their support, stories and wonderful words.