Episode 5- How Do I Maintain A Healthy Immune System Defense Line? Water or Juice: Which Should I Drink More Of?
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Description
Reginald Alexander sits with Mr. Terrence Monkou, a registered nurse, who's been in the field for over 40 years and is known as a health educator and expert in understanding...
show more• Drink water 30 minutes before a meal.
• Drink water 2hr after eating a meal.
• If you cannot resist the temptation of drinking with your meals water will be best
• The best way to drink your water room temperature.
Reginald Alexander, Ex-Cardiac Sarcoidosis patient "now" living with the new heart.
Information
Author | Reginald Alexander |
Organization | Reginald Alexander |
Website | - |
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