Episode 68

Aug 3, 2021 · 48m 38s
Episode 68
Description

John, Kelly and Lauren review last week's training as usual! Kelly's read a book.. The Lost Art of Running by Shane Benzie It's all about running form... The three of...

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John, Kelly and Lauren review last week's training as usual!

Kelly's read a book.. The Lost Art of Running by Shane Benzie
It's all about running form... The three of us are gonna talk running form next week so any questions, please send them in on Insta! Or - if you've read the book - what are your thoughts?

Have a good week,
Cheers,
The SMM Team
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Author SMM
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