Our guest today is Leah Simmons , Leah is the founder of KAAIAA, a transformational workout focusing on the four pillars of energy.  We spoke about the origin of, and science behind, the KAAIAA workout, her experience in the music industry, her physical, mental and spiritual journey, meditation, importance of rest and recovery post-workout, learning to use social media consciously, out-of-body experiences, getting out of a survival mindset and getting rid of self-limiting thoughts, harnessing your energy according to the energy flowchart, the relationship between the soul and the ego, and more.

The Kaaiaa workout is a must and we will back ! If you want to learn more follow @thisiskaaiaa on Instagram or look up kaaiaa.com

Sponsors:
180 Nutrition have given our audience a discount of 10 %. The code is S210. They make whole food health supplements and products from the best available provided information. From muscle gain, weight loss to gut health 180 has something for you. Free delivery with orders over a $100.
https://180nutrition.com.au

We have partnered up with Krush Organics who are manufacturers of CBD and Hemp oil in Australia. They have given us a 40% discount on their products with free delivery too for our audience. Look up Krushorganics.com . The discount code is Squared. I’ve been testing Krush Organics CBD oil and the stuff works really well for anxiety, sleep and recovery.


This was one of the most interesting podcasts we have done, Leah’s energy is unmatched, we learnt plenty from her and hope you do too... enjoy