Explicit S01E04 - Co-Host KZ is here today, get to know him

Yeah, I'm a lot quieter in bigger groups

Never too late

Be well everyone

Oops now E knows.... 🤣

thank you both for being here. Personal experiences are the way to "learn and gorw" with each other,

People need to learn that failure does not mean you’re unworthy! It doesn’t preclude success of the next try either.

I'm so proud of you for that E

hmmm, what fear have you overcome with anxiety?

I continue to be amazed by this podcast and the hosts and guests. Bravo you two for doing this!

thank you so much for sharing and being very open and honest.

That’s so cool!

Ammo is too dang expensive though lol

gives you a sense of control and self gratification.

Yes!!!!! The focus required from shooting is extremely mind clearing

I know there are many people who don't use healthy coping, but shooting is a good release.

what coping do you use?

how do you hold yourself accountable?

Your value has to come from you. You have to know it, and determine it for yourself.

There was a time in my life where I wouldn’t allow my self to be happy because I’d always been told I was worthless.

I think a lot of self sabotage stems from a deep rooted fear of change or growth. Going into the unknown is terrifying

yes

others self savatoge by looking for something wrong in someone else rather than trying to hurt yourself by doing something to yourself per se

Just my thoughts on self sabotage... sometimes you feel inadequate and you don’t realize it. So you self sabotage to control the situation

validation