Listen to todays episode to win a Happy Light, as Shannon and Ashton talk with Alyssa Fernandez, a clinician from Counseling and Consultation Services, and students across campus about Seasonal Affective Disorder and the winter blues. Tag someone in the comments of our Instagram post to be enter to win a Happy Light!

Alyssa Fernandez, M.A. has a bachelor's degree in Psychology and in Philosophy from New Mexico State University. She obtained her master's degree in Clinical Psychology from Argosy University-Phoenix in 2018. She is currently a doctoral intern at Butler's Consultation and Counseling Services and will obtain her PsyD from The Chicago School of Professional Psychology in 2021. Her clinical interests include depression, anxiety, substance use, struggles with perfectionism, and working with first generation students. She is happy to answer further questions about mental health and Butler's CCS. You can reach her at apfernandez@butler.edu. You can also contact Butler's CCS at 317-940-9385. Services are free and confidential.
National Suicide Prevention Lifeline: 800-273-8255

Thank you to the following students for participating in our episode: Maddie Davies, Emily Schaller, Rachel Crabtree, Rachael Apter, Hannah Bryan, and Courtney Morgan.

Connect with us at @bubewell and bubewell@butler.edu!