Today marks one year of I love Mondays! With SunAh, your favorite goal-getting and personal development podcast. On this episode, SunAh shares the story of how I love Mondays! started and shares tips for how to keep it simple when you’re getting started. Want to help celebrate this milestone? Share your favorite episode with a friend!

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I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!